Water | 61.09g |
Energy | 201.0kcal |
Energy | 841.0kJ |
Protein | 29.86g |
Total lipid (fat) | 8.11g |
Ash | 2.49g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 5.0mg |
Iron, Fe | 1.39mg |
Magnesium, Mg | 35.0mg |
Phosphorus, P | 290.0mg |
Potassium, K | 444.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 2.89mg |
Copper, Cu | 0.067mg |
Manganese, Mn | 0.012mg |
Selenium, Se | 47.7??g |
Vitamin C, total ascorbic acid | 1.0mg |
Thiamin | 0.968mg |
Riboflavin | 0.378mg |
Niacin | 5.054mg |
Pantothenic acid | 0.899mg |
Vitamin B-6 | 0.515mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Vitamin B-12 | 0.98??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Vitamin A, IU | 7.0IU |
Fatty acids, total saturated | 2.93g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.1g |
16:0 | 1.79g |
18:0 | 0.97g |
Fatty acids, total monounsaturated | 3.34g |
16:1 undifferentiated | 0.23g |
18:1 undifferentiated | 3.01g |
20:1 | 0.06g |
Fatty acids, total polyunsaturated | 0.74g |
18:2 undifferentiated | 0.65g |
18:3 undifferentiated | 0.02g |
20:4 undifferentiated | 0.04g |
Cholesterol | 94.0mg |
Tryptophan | 0.376g |
Threonine | 1.358g |
Isoleucine | 1.39g |
Leucine | 2.389g |
Lysine | 2.68g |
Methionine | 0.786g |
Cystine | 0.379g |
Phenylalanine | 1.19g |
Tyrosine | 1.034g |
Valine | 1.616g |
Arginine | 1.866g |
Histidine | 1.182g |
Alanine | 1.744g |
Aspartic acid | 2.76g |
Glutamic acid | 4.648g |
Glycine | 1.463g |
Proline | 1.224g |
Serine | 1.233g |